Monday, March 11, 2013
final post
I was not very excited about this blog when I started, but it wasn't that bad. I don't even want to look at my assessment from week 3 because I am sure they are the same. I have not worked toward any of my goals because my personal life was a tad crazy. We have moved, almost. My husband and I have some stuff to work out that is very stressful. It was hard for me to work on anything other then these two issues. I am honestly surprised I made it though the class, because there were days I wanted to quit. I just felt over whelmed. I do plan on exercising more and getting out more. I want to find a church and practice meditation. I have a goal and I have not and will not forget about all I have learned in this class. I haven't started, but I will change my numbers. I will not let this go. I want to be as healthy and happy and whole as I can be for the rest of my life. I have been encouraged by my classmates and this was truly a good class for me to be in at this time in my life.
Subscribe to:
Post Comments (Atom)
Sorry to hear about your issues. Confront them head and deal with them logically and try not to let emotions cloud your sound judgment. I know that can be hard. This was a good class and there is much that you can take and expand on over time. You can do it. Just take your time and do not make rash decisions.
ReplyDeleteHi Debbie~
ReplyDeleteIt is so hard to try to relax when so much stressful stuff is going on in your life. I hope that things will settle down for you and all the lessons learned in this class will come back to you to help you deal with your stress. I'm glad you didn't give up! You should be proud of yourself for all you've accomplished considering all the stressful stuff going on.
I wish you the best of luck in the future and I hope things settle down.
Dana
Hi Debbie, I truly understand what you are going through having been there myself, but believe in yourself and look into your heart and you will find the path that is yours. Even though I do not know you I believe in you and you can do this! Please keep in touch! You are in my prayers! God Bless Kandi
ReplyDeleteGreat post, I am sorry that so much has gone on in your life this semester. They say what does not kill us makes us stronger and it looks like you are working hard on getting better at your overall health and wellness. Hopefully all this will be over for you shortly and you will look back on it as a growing experience. Keep your head up and remember that life will get better and you will come out of this a better person. Good luck with everything and take care
ReplyDeleteHi Debbie, I can appreicate how you feel like giving up when you are overwhelmed. Good job for completing the class! We have been exposed to so much valid information for us to improve our health. I hope that you will be able to find some time over the break to focus on some relaxation time for yourself. I wish you well, Candii
ReplyDelete